Happy Trauma

Don’t provide power to those that are not worth your time of day.

Success and happiness is the sweetest revenge.

Make them turn their heads and bask in their senseless envy.

Turn yesterday’s anguish into tomorrow’s victory.

Forget about what you can’t control.

Just live in the here and now.

Remember your trauma is not your fault.

Whatever happened is a reflection of the perpetrator.

If there is only a couple of weeds in the garden don’t burn down the whole garden.

Not everyone is out to cause harm.

Try to build a positive support system.

You and your sanity deserves it.

No one controls your life story but you.

Keep it moving and let your inner strength define you.

Our vulnerabilities can be our biggest strengths.

Nothing can stop you.

Use your tenacity and adaptability.

Define your trauma as a stepping stone to greater happiness.